5K Race

Running
5K Race completed in 23:01
Reflection
I was dying on this race. I had done back squats the day before so I hope that is the reason for my poor performance. I am going to focus on my running in the 2 weeks that I have left before OCS.
Quote of the Day
"The thorough man of business knows that only by years of patient, unremitting attention to affairs can he earn his reward, which is the result, not of chance, but of well-devised means for the attainment to ends."
- Andrew Carnegie