Trail Running
20 minutes of steep trail running
1x Valley Forge trail stairs ascent (2:17 minutes) Personal Record by 13 seconds
BBC Explore the History of the WORLD
Can we feed the world on the Primal Blueprint - Mark's Daily Apple
The thing inside you that is holding you back - Jeff Wise Blog
Quote of the Day
"There is nothing impossible to him who will try. "
Alexander the Great
Song of the Day
No comments:
Post a Comment