Click on the above image to READ IT!Gymnastics
Muscle Ups (kipping) for 5 sets of 1 rep
I tried to string them together into multiple repetitions per set but could not. I will get it together soon. I need to get the rings into my lower chest before I press up into a dip.
Quote of the Day
"If I am walking with two other men, each of them will serve as my teacher. I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself."
Confucius
"If I am walking with two other men, each of them will serve as my teacher. I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself."
Confucius
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