Sunday, May 22, 2011

Half Marathon - Philadelphia ODDyssey Race

13.1 Miles
Completed in 1 hour and 53 min (sec?)
I ran this one with friends Will and James Schlucter. It felt pretty good and not even that long. There was a pretty big hill on the last mile. But it didn't stop us from basically sprinting up it. My legs were a little sore afterwards. I may have been able to go a little faster. I will try to get more interval sprints on the track and trail running sprints often doing it in combat boots.
Quote of the Day
"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength, mastering yourself is true power." -- Lao-Tzu

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