Diet
Breakfast:
Small portion of whole foods meatballs, acorn squash, onions, and mushrooms
Breakfast 2:
3 eggs with cheese, garlic spinach, 4 strips bacon, 2 sausage links
Lunch:
Boston Market Beef Brisket with sweet potatoes and garlic spinach
Dinner:
1 grilled chicken breast with feta cheese, acorn squash, green beans
Beer: I will have a couple drinks tonight (not really paleo...
Training
Muay Thai practice
working on combos
Quote of the Day
"Beer is proof that god loves us and wants us to be happy." ~Benjamin Franklin
I will be mountain biking soon!
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