Pictured: soon to be 2nd Lieutenants Cullen and Carlson crushing a crossfit workout.Active Recovery
Ran about 4 miles at a slow pace. My hamstrings were in pain!
50 hand release push-ups
Quote of the Day
"If you want to be respected by others the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you."
~Fyodor Dostoyevsky
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